{"store":{"baseInfo":{"podcastTitle":"The Manifestation Station","slug":"themanifestationstation","podcastDescription":"

Join your host, Holly Edwards, the Queen of Manifesting, as she introduces you to the art of Manifesting your dream life. Having used Manifesting to crack a career in Hollywood, attracting her soulmate and other aspects of her life, Holly shares her personal stories and journey to success but most importantly, now as a successful Manifesting and Self Development coach, she’s here to inspire and help you do the same. Whether you’re a newcomer or an experienced Manifestor, this podcast is bursting with tips, inspiration, and real-life success stories! It’s the perfect place to connect, uplift, and manifest your best life—one intention at a time.

","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/19240982/Copy_of_Aesthetic_Elegant_Feminine_Influencer_Beauty_Floral_Podcast_Cover_2048_x_2048_px_2000_x_2000_px_1400_x_1400_px_60ekp.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/19240982/Copy_of_Aesthetic_Elegant_Feminine_Influencer_Beauty_Floral_Podcast_Cover_2048_x_2048_px_2000_x_2000_px_1400_x_1400_px_60ekp_1200x628.jpg?s=d6ba3d36ac261156f36cba035a32dd6d&e=png","podcastUrl":"https://themanifestationstation.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/themanifestationstation/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-ebyth-1259816?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":30,"gmtAdjustment":"GMT+00:00","useDaylightTime":1,"value":0,"text":"(GMT+00:00) Greenwich Mean Time : Dublin, Edinburgh, Lisbon, London","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":74,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Holly Edwards","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-ebyth-1259816-playlist","language":"en","sensitivitySessionExpireTime":64800,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/gb/podcast/the-manifestation-station/id1763113213","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"YouTube","link":"https://m.youtube.com/watch?v=0HqfM2qVS-Q&pp=ygUNaG9sbHkgZWR3YXJkcw%3D%3D","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/youtube_logo.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-ebyth-1259816?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/34RLWYCTTg5Ne4Pw08fxCX","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/c0bf0bf2-d0df-4b71-ac04-4b057562f5d6","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/z77v8Jt85TV2","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-6mmPe8CzDun3","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2024 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://themanifestationstation.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"6a1e187c","clientSignature":"8911d8601d7833708d22ae13c713b8d9","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb28131690-v5euc","episode":{"id":"pb28131690","idTag":"v5euc","title":"Ep 74. Empty Your Emotional Backpack: The Magic of Salt","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/19240982/Copy_of_Aesthetic_Elegant_Feminine_Influencer_Beauty_Floral_Podcast_Cover_2048_x_2048_px_2000_x_2000_px_1400_x_1400_px_60ekp_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/19240982/Copy_of_Aesthetic_Elegant_Feminine_Influencer_Beauty_Floral_Podcast_Cover_2048_x_2048_px_2000_x_2000_px_1400_x_1400_px_60ekp_1200x628.jpg?s=d6ba3d36ac261156f36cba035a32dd6d&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/19240982/Copy_of_Aesthetic_Elegant_Feminine_Influencer_Beauty_Floral_Podcast_Cover_2048_x_2048_px_2000_x_2000_px_1400_x_1400_px_60ekp.png","previewContent":null,"content":"

Holly Edwards walks you through quick, practical rituals to release daily stress and prevent emotional burnout.

From the salt hand-wash reset and intentional showers to opening windows, barefoot grounding, music, movement, and a bedtime mental dump, these simple habits help you close the day and wake up feeling lighter.

","publishTimestamp":1780031460,"duration":2117,"mediaUrl":"https://mcdn.podbean.com/mf/web/tr45avkmcguaguhs/Salt_Ritual_Full-uinf3g-Optimized.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-v5euc-1ad416a","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-v5euc-1ad416a","transcriptUrl":"https://mcdn.podbean.com/mf/web/6m5jmqtt475d6973/Salt_Ritual_Full-uinf3g-Optimized.vtt","permalink":"/e/empty-your-emotional-backpack-7-simple-energy-resets/","downloadLink":"https://www.podbean.com/media/share/pb-v5euc-1ad416a?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":227,"status":"publish","hasMoreContent":false,"chaptersUrl":"https://mcdn.podbean.com/mf/web/uqhd4shafax4tikb/Salt_Ritual_Full-uinf3g-Optimized_chapters.json","explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-v5euc-1ad416a","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fthemanifestationstation.podbean.com%252Fe%252Fempty-your-emotional-backpack-7-simple-energy-resets%252F&rts=2d375670cc72b79f22c5d3343fa455824a2fbf56","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb28131690","idTag":"v5euc","title":"Ep 74. Empty Your Emotional Backpack: The Magic of Salt","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/19240982/Copy_of_Aesthetic_Elegant_Feminine_Influencer_Beauty_Floral_Podcast_Cover_2048_x_2048_px_2000_x_2000_px_1400_x_1400_px_60ekp_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/19240982/Copy_of_Aesthetic_Elegant_Feminine_Influencer_Beauty_Floral_Podcast_Cover_2048_x_2048_px_2000_x_2000_px_1400_x_1400_px_60ekp_1200x628.jpg?s=d6ba3d36ac261156f36cba035a32dd6d&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/19240982/Copy_of_Aesthetic_Elegant_Feminine_Influencer_Beauty_Floral_Podcast_Cover_2048_x_2048_px_2000_x_2000_px_1400_x_1400_px_60ekp.png","previewContent":null,"content":"

Holly Edwards walks you through quick, practical rituals to release daily stress and prevent emotional burnout.